Tefi Passoa Shares Self-Love and Self-Care Tips (Exclusive) – Hollywood Life

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Tefi Passover is here to remind you that you ARE a pink Starburst, which essentially means, the best ever! As we bring mental health awareness and find support, the TikTok star shares her mental wellness tips in an EXCLUSIVE interview with Hollywood Life, revealing how she celebrates herself with special ‘me moments’. “These little mantras, like, ‘Don’t let anyone treat you like you’re not the Pink Starburst,’ It sounds so stupid, but look at yourself in the mirror and say it and say, ‘I’m worthy,’ it does miracles,” she told HL. “These special moments, these ‘me moments’ are important. We trick our brains into thinking crazy things all the time. Imagine if we convinced our brains that we are worthy?”

Tefi recalled that her late grandmother told her, at 96 years old, she was still “getting to know herself”, which was “ground” for the creator. There’s this idea in your 20s, your 30s, your 40s, that you’re already complete,” she explained. “My grandmother gave me a little of her self-love at that moment.”

She went on to share her go-to-me moment, like, “If you can’t think clearly when you’re not getting enough sleep, you can’t feel clearly when you’re not getting enough sleep. The first commandment of self-love is to put your needs first. Make sure you take care of your brain and catch some z’s.” Tefi also advised: “Your ex doesn’t exist. They’re a mirage. A cartoon. Would you check an imaginary cartoon’s social media? No. So why are they in your recent search? Put the phone away and take some (non-browsing!) ‘me time’.”

One of our personal favorites was having a solo dance party! “That’s one of my self-love tips,” she gushed. “Your downstairs neighbors will survive.” Tefi actually teamed up with STARBUST to help announce the world’s first unshareable candy pack – the All Pink Un-Share Pack, which only contains a pack of pink stars. “I always think, when I do my best, I’m really stepping into the Pink Starburst side of myself!” she explained. “I always talk about empowering yourself and tapping into self-love, whatever that means, it’s different for everyone – whatever makes you feel most yourself might be that you don’t care about self-care. The idea of ​​not letting anyone treat you like you’re not the Pink STARBURST reminds you who you are and takes care of yourself.”